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Dating Culture and Relationships

Dating Culture and Relationships: The necessity of prioritizing your health and wellbeing Every woman deserves to be in a relationship that is conducive to her mental and physical health. The dating culture is not what it used to be, and many of us know of, or have experienced, the feeling of being used in a

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Dating Culture and Relationships

Dating Culture and Relationships: The necessity of prioritizing your health and wellbeing Every woman deserves to be in a relationship that is conducive to her mental and physical health. The dating culture is not what it used to be, and many of us know of, or have experienced, the feeling of being used in a

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Challenge for the Guys: Approaching the Challenge of Pregnancy

Approaching the Challenge of Pregnancy Are you in a relationship where your significant other has learned that she is expecting your first child or her first pregnancy? You may be feeling as if there is nothing you can do to be there for her. Maybe you feel like you cannot fully commit yourself in the

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ectopic
Pregnancy

Ectopic Pregnancy – What you need to know

Before taking any action surrounding your pregnancy, you need to be aware of the risk of an ectopic pregnancy for your health Maybe you just got a positive pregnancy test, and are considering a medical abortion. How does this information relate to you and your situation? We want to equip you with accurate medical information

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4 Tips for Navigating Holidays & Unexpected Pregnancy

Stress. Overwhelm. Business. The holiday season is often one of the most stressful times of the year. Work deadlines, bad weather, prepping and shopping, combined with navigating and balancing family relationships can be difficult. Adding an unexpected pregnancy to the list of items to worry about can be difficult and overwhelming. Check out these 4

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How to Talk to Your Partner about an Unexpected Pregnancy

One of the first questions that pop into your mind when staring at a pregnancy test is, “how will I tell my partner?” Whether it’s your husband, boyfriend, an ex, or someone else, it can be nerve-wracking to start the conversation. Here are a few tips that can help you get started! Plan Ahead –

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The Coffee Walk: Your Simplest New Health Habit

The Coffee Walk: An easy + enjoyable mental health reset! All these “New Year, New Me” resolutions can feel overwhelming! How about a simple addition to your daily or weekly routine that will get you outside, refreshed, and relaxed? Enter: The Coffee Walk. If you’ve never heard of it, the coffee walk entails setting aside

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